If you love living a healthy and balanced life then in addition to routine exercise and yoga, you should always have a healthy and balanced food intake. It doesn’t matter how much effort you put in your exercise and yoga practice, nothing will work if you will not have a balanced diet. Most of the people think that a balanced diet is all about fruits and a glass of milk with omelets but that’s not true. You can have some of the most delicious meals and still stay healthy and that’s why in this blog post, we have combined a list of top healthy and easy recipes which will turn on your taste buds without affecting your health.
Many people keep eating the same food, again and again, thinking that the list of food items which can be included in their balanced diet is very limited. But you should know that experts say that eating the same meal or food daily is also not good for your health. The list mentioned in this blog post will never let you get bored with your daily meal even while following a strict diet as there is nothing in this list which will hamper your goals of having a healthy body and mind.
Garlic chicken stir fry
This is one of the best dishes for non-vegetarian health lovers as it offers a solid source of all the things which are needed by the body to keep it up and running throughout the day. For making this amazing and healthy dish, you will need to take strips of skinless chicken breasts and then stir fry it with ginger, garlic and load of crunchy vegetables like red bell pepper, cabbage, peas and much more. Then you need to toss it with seasoned soya sauce and that’s it, your super tasty and super healthy garlic chicken stir fry is ready and it will always turn out good no matter which vegetables you use.
Claire's Curried Butternut Squash Soup
If you love soups and looking for a change in your regular soup recipe then the amazing Claire's Curried Butternut Squash Soup will surely change your taste. This is a very creamy soup but instead of using dairy, the main ingredient which increases the creaminess of the soup is coconut milk. Along with healthy coconut milk, it also contains curry powder, turmeric, chopped apple and fresh ginger. This bowl is great for any time of the day and it will surely keep your tummy filled for a long period of time. Check out its recipe on the internet and enjoy the creamy and healthy soup.
Mediterranean Chicken
This amazing chicken recipe is quite among all those people who keep on searching for new healthy recipes. It is a simple yet delicious way to stay healthy. So, if you don’t want to spend too much time in your kitchen but still want a healthy and tasty meal then you should go for the amazing Mediterranean chicken without any second thoughts. The boneless chicken is sautéed in white wine with tomato, garlic and fresh herbs. Just a little bit of stirring and tossing, and you will have a flavorful plate of Mediterranean chicken on your dinner table.
Vermicelli Noodle Bowl
Another famous recipe among gym lover and health fanatics is Vermicelli Noodle Bowl. It shows the healthy and delicious side of Vietnamese cooking. This flavorful noodle bowl contains herbs, cucumber, lettuce, carrots, basil, cilantro, beans, rice vermicelli and grilled shrimp which are tossed up with sweet and sour sauce. It gives a very versatile taste and turns on your taste buds while supplying your body with the required dose of vitamins and proteins.
So, choose from this list healthy cooking recipestop and easy food recipes as stay energetic. All these recipes take very little time to cook and you don’t need to be a master chef for replicating these dishes perfectly.
